TACFIT Steel Mace - Fitness, Exercise, Strength Training, Crossfit and Workouts

Description

Mace training is an ancient practice that's been around for hundreds of years. It is incredibly effective for building strength and endurance, improving coordination, and firing up your nervous system, which is why it's become so popular among athletes, fitness professionals, and movement specialists worldwide. Key Features Made with durable 11-gauge steel and cast iron with powder coat Non-slip pattern helps support grip during workouts Great for strength training, grip strength, mobility and increase core rotational power Excellent for active recovery Great for functional and full-body workouts Perfect addition for your home gym Portable and can be used indoors at home, office, outdoor Available Weights 7 lbs 10 lbs 15 lbs 20 lbs 25 lbs For Beginners For men, we recommend starting with 10 or 15 lbs For women, we recommend starting with 7 or 10 lbs Additional Specs Steel construction and cast iron Bell and handle vary across all increments Limited Warranty Imported