Body-Solid Tools 3-Way Soft Plyo Box 20in., 24in., and 30in. heights BSTSPBOX

Description

Body-Solid 3-Way Soft Plyo Box
Whether beginning to integrate plyometric boxes into your workout routine or you’re an advanced jumper, the Body-Solid Soft Plyo Box is for you!
Athletes of all levels use plyo boxes to boost their vertical jumping ability as well as increase foot speed, cardiovascular endurance, leg strength, health and explosiveness. Body-Solid’s all-new Soft Plyo Boxes feature a unique three-sided design. It’s like getting three different standard plyo boxes in one. In addition, the soft sides minimize the potential for banged shins and scrapes that can sometimes occur with standard plyo boxes.
Three diverse heights (20”, 24”, 30”) allow you to customize your workout and adjust on the fly. This unmatched versatility removes clutter from your workout space. The durable vinyl cover resists wear and tear while remaining firm even after heavy use. Never worry about footprints or dirt again, as the vinyl covering allows for easy cleanup. Safety is key to the soft plyo box design as the reinforced soft foam protects you on jumps while remaining firm enough to perform all your favorite plyometric movements.
Plyo Box Exercises
• Box Jump
• Lateral Box Jump
• Box Dip
• Inverted Box Push-Up
• Single Leg Box Jump
• Box Step Up
• Burpees
• Box Squat
• Donkey Kicks
• Glute Bridge
• Lateral Steps
• Push-Ups
• Reverse Lunge
• Toe Touches
• V-Sits
Note: Unit is (1) 3-Way Plyo Box. Photos above may show multiple boxes in same picture
Weight: 20 lbs
Usually ships via FedEx Ground.